Event: Finding Ground at Paradis
A free, in-person offering similar to my IG live event from August 8th (recording still available). I’ll share hypnosis basics and lead a group session focused on supporting us in calming our nervous systems and grounding into our bodies / the present.
Event: Finding Ground
In addition to talking about hypnosis basics, I’m offering a free mini guided trance to help us to ground and tune our nervous systems. This is a free event that will be part-brief lecture, part Q&A and part-mini guided trance. Tune in on Instagram live via @insidevoicehypnosis
Easing into the dark, keeping the heart light
When do you tense up in fear? What do you notice about this tension? What does it feel like in your body? Is it possible to shift the weight? What would it feel like to keep your eyes open in the dark? What would it feel like to ease into the unknown with an open heart? How might you cultivate a relationship with the unknown?