Easing into the dark, keeping the heart light
Kristen Soller Kristen Soller

Easing into the dark, keeping the heart light

When do you tense up in fear? What do you notice about this tension? What does it feel like in your body? Is it possible to shift the weight? What would it feel like to keep your eyes open in the dark? What would it feel like to ease into the unknown with an open heart? How might you cultivate a relationship with the unknown?

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